If you are uncertain where to start, feel stuck, or need outright help on your wellness path then this course is for you. We cover the four major points of creating and maintaining wellness along with tools, exercises, and products to maximize your results. Spaces are limited and not everyone that applies will be accepted. The live portions of class are held on Saturdays at 1:00 PM Arizona time and will last for 1 hour. There will be live coaching rooms open via Zoom days and times TBD after class is filled. Replays will be made available if you are unable to attend. There will be a chance for questions after each live session. Printable pages are included as digital downloads. Each participant receives one half hour personal time twice once at the beginning to set goals, and once during the last week to create integration. No private coaching sessions are recorded to protect your privacy. This program is for people who are ready to create and maintain a healthy, empowered lifestyle.